This is How to Fast-Track Your Fitness Results if You’re Impatient Like Me
5 min readMar 9, 2021
Growing up in Australia as a young girl my afternoons were filled with the games that my 2 older brothers wanted to play. Backyard Cricket, riding bikes or the tough game of Brandy.
If you’ve never played Brandy, picture someone running towards you with a tennis ball in their hand aiming at your body and throwing it at full pelt.